Taylor Swift Ready For It? – HIIT Dance Fitness Zumba Yoga Fusion | Fit Body Beats
Video
Description
HIIT dance fitness Zumba workout to « Ready For It? » by Taylor Swift!
This one is a powerful calorie blasting, leg toning blend of cardio kickboxing, HIIT, and yoga…yes, yoga! How can those all fit together? Give it a try and find out – I think you’ll like it!
Featured exercises: Punches, cross hops, sumo squats, kicks, lunges, yoga flow (sun salutations).
Repeat multiple rounds for a full workout, or combine with other Fit Body Beats routines for a fun and varied sweat session.
Are you READY FOR IT?! 💪 Goooooo!
*More Fit Body Beats workout routines:
*Get « Ready For It? » on Amazon:
*Online Fitness Programs:
*Free Fitness FB Group:
*No copyright infringement intended – for exercise routine/choreography demonstration only.*
—
Trainer LJ
Fit Mix Mom – Fitness, food, family, fun!
facebook.com/fitmixmom
pinterest.com/fitmixmom
instagram.com/fitmixmom
youtube.com/user/fitmixmom
