xtreme cardio dance workout video
Video
Description
Get the lean, sexy body youve always wanted. Not only is this extreme Latin dance workout effective, but fun. Youll have a blast learning professional dance moves as you work through the four discs. Learn to move every body part with grace with basic to moderate Latin dance steps. Elevate your fitness conditioning with the extreme cardio hip-hop routine. Enjoy high energy disco moves that tone your hips, thighs, buns and abs. This is guaranteed to be the most fun youll ever have working out! Each of the four discs provides you with a personalized dance exercise program that chooses the most effective muscle-conditioning dance moves to give you professional results.
