⏳Hourglass Figure Workout: Get A Smaller Waist & Bigger Butt (Slim Thick Workout)
Video
Description
Get even more
⏳Hourglass Figure Workout: Get A Smaller Waist and Bigger Butt (Slim Thick Workout)
If you want to build that hourglass figure fast then doing full body routine is great option.
Instead of splitting up your workouts for parts of your body, doing compound exercises will yield bigger and better results.
This hourglass figure workout has 4 compound moves that gives you better bang for you time.
Every muscle from upper to lower body will feel it!
It combines the use of weights and some cardio.
Use dumbbells size range 10-20 pounds for maximum resistance hence faster calorie burn and toned muscle building.
