Workout Tips – Video : 10 Best Exercises for Anterior Knee Pain, Full Physio Routine

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    10 Best Exercises for Anterior Knee Pain, Full Physio Routine


    Video

    Description

    Patellofemoral Pain, Anterior Knee Pain, or Chondromalacia Patella are all terms commonly applied to this disorder. Our 10 best exercises for anterior knee pain, in the most effective combination. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply repeat what you see as you watch our model go through the full routine.