10-minute workouts – Chair Exercises Advanced Level
Video
Description
Time to push it to the next stage with the advanced level of Chair Exercises. Welcome to the final video in this series, brought to you by Dear Nestlé. Join Karen as she takes you through the advanced level for Chair Exercises.
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If you missed the Beginner’s and Intermediate Levels of this workout, check out the links below.
Chair Exercises Beginner’s Level:
Chair Exercises Intermediate Level:
