Workout Tips – Video : 10K 101: Tips for Beginners and Training Plan Do’s & Don’ts – Part 2 (Runtastic & RUN 10 FEED 10)

    152

    10K 101: Tips for Beginners and Training Plan Do’s & Don’ts – Part 2 (Runtastic & RUN 10 FEED 10)


    Video

    Description

    Get stylish running gear:

    Part 1:
    Part 3:
    Part 4:
    Part 5:
    Part 6:

    We’re covering all the basics and tips for running! This is perfect for beginners or those looking to run a 10K in a specific time. These tips for running will be sure to help you cross the finish line feeling accomplished. You want to start a training plan 3-4 months before your big 10K race and I have all the things you need to consider right here. Be sure to check out all the videos in this series for more tips for running your best 10K EVER!

    Sign-up for a RUN 10 FEED 10 race:
    @RUN10FEED10

    ♥ LIKE this video ♥

    ▶︎ Watch the last episode:

    *****
    Subscribe NOW:
    (to get more FREE & great workout and fitness tips)

    Runtastic Instagram:
    Runtastic Blog:
    Runtastic Facebook:
    Runtastic Twitter:

    *****
    Reach your fitness, nutrition, health, wellness & happiness goals:

    New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.