3 Minute Workout No Gym-no equipment |Devashish Sharma
Video
Description
Full Body Workout -No Gym-no equipment
This is a video about full body workout for everyone without any equipment or gym.
This routine uses only bodyweight exercises including a plank, push-up, squat, and jumping jacks. And you can modify all of the moves based on how you’re feeling. Moving through these common—but extremely effective exercises—will help you become more aware of your form, and it will set you up for more challenging variations as you get stronger.
