5 Minute Move | Kids Workout 1 | The Body Coach TV
Video
Description
Great for all ages but aimed primarily at Key Stage 1
40 seconds work | 20 seconds rest
Marching On The Spot
Star Jumps
Low Sprint Shuffle
Squats
Climb The Rope
Great for all ages but aimed primarily at Key Stage 1
40 seconds work | 20 seconds rest
Marching On The Spot
Star Jumps
Low Sprint Shuffle
Squats
Climb The Rope