Workout Tips – Video : 5 TIPS FOR TRAINING WITH SCOLIOSIS

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    5 TIPS FOR TRAINING WITH SCOLIOSIS


    Video

    Description

    Hi friends, in this video I share some of my hacks for lifting with functional scoliosis. Please note: this video is not for people who have had corrective surgery.
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    Marshall Headphones (40hr battery life!):
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    Small resistance bands for activation exercises:
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    Green tea 1000mg tablets for £6:
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    Best hand cream for callouses:
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