5 TIPS FOR TRAINING WITH SCOLIOSIS
Hi friends, in this video I share some of my hacks for lifting with functional scoliosis. Please note: this video is not for people who have had corrective surgery.
✨ CLICK SHOW MORE 4 FUN✨
For coaching, consultations and custom macros:
FANCY A WEEKLY NEWSLETTER FROM ME, INCLUDING:
+ NEW VIDEOS
+ WORKOUT IDEAS
+ INFO ON MEETUPS
+ MAYBE EVEN A RECIPE
+ POSSIBLY SOME THOUGHTS ON LIFE..
+ DEFINITELY NO SPAM!
DROP YOUR EMAIL IN HERE:
EMAIL ME IF YOU HAVE A QUESTION:
My favourite stuff:
Marshall Headphones (40hr battery life!):
Small resistance bands for activation exercises:
Green tea 1000mg tablets for £6:
Best hand cream for callouses:
MUSIC: Silent Partner – Yard Sale
This video is not sponsored. Some of the links above may be affiliate links and so I may make a small commission if you choose buy through them. Thank you for your support 🙂