Workout Tips – Video : Adam Cochrane Fitness


    Adam Cochrane Fitness



    I’m Adam Cochrane, I am a professional personal trainer with a private studio just outside Bedford. Clients include celebrities to busy mums and business professionals. Successful celebrity personal training projects include Hannah Waterman, Katy Hill, Samantha Janus and Kevin Mckidd. My fitness and nutritional advice has also been featured in The Telegraph Online, Closer Magazine, The Sun Online & recently BBC Radio.
    My personal training studio just 5 minutes from Bedford is fully equipped to get you in the best shape of your life. I also do home visits all over Bedfordshire, Buckinghamshire. My expert knowledge of exercise, weight loss, nutrition and strength training ensures you always reach your goals.
    The video above shows what my clients achieve with my personal training. I am fully motivated to help you succeed and my BSc(Hons) in Sport & Exercise Science ensures you are training with only the very best and safest methods.
    Please get in touch today and book a taster session by emailing me at or even calling me on 07887853218 and I am more than happy to answer any questions you may have.
    I hope to see you soon!
    Adam Cochrane