Basic Chest Workout For Beginners Full HD
#itrainyoutrain #tajkhan #chestworkout #benchpress #barbell #beinghuman #abs #30daytransformation #fullbodyworkout #joinmeonmyjourney #30dayschangemechallenge
Hi everyone this is just something I started recently with the help from my trainer John (ionut pivoda) full body transformation in 30days. I hope to achieve this by mid Sept fingers crossed lol and you can keep up with my stories on Instagram to see progress.
Also I will be uploading videos everyday on YouTube for each exercises i.e.
Chest and Abs on Tuesday
Back on Wednesday
Legs and Abs on Thursday
Shoulders on Friday
Biceps, Triceps and Abs on Saturday
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