Workout Tips – Video : Basic Chest Workout For Beginners Full HD

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    Basic Chest Workout For Beginners Full HD


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    #itrainyoutrain #tajkhan #chestworkout #benchpress #barbell #beinghuman #abs #30daytransformation #fullbodyworkout #joinmeonmyjourney #30dayschangemechallenge

    Hi everyone this is just something I started recently with the help from my trainer John (ionut pivoda) full body transformation in 30days. I hope to achieve this by mid Sept fingers crossed lol and you can keep up with my stories on Instagram to see progress.

    Also I will be uploading videos everyday on YouTube for each exercises i.e.

    Chest and Abs on Tuesday
    Back on Wednesday
    Legs and Abs on Thursday
    Shoulders on Friday
    Biceps, Triceps and Abs on Saturday

    Please like, share, subscribe and comment 😊💪🏼🙏🏼

    For more information please Visit our Website.

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