BTS (방탄소년단) ft. Halsey – Boy With Luv FULL BODY WORKOUT ROUTINE
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Description
BTS (방탄소년단) ft. Halsey – Boy With Luv FULL BODY WORKOUT ROUTINE! A choreographed at home, equipment free workout that targets the full body!
👉🏼FULL WORKOUT:
Verse 1: Russian Twist X10 Ab In & Out X2
Verse 2: Glute Bridges
Pre Chorus: Jumping Jacks X16
Chorus: Side to Side Reach X8 Squat X2 *repeat*
Post Chorus: Sumo Pulse Squat to Heel Raise X4
Verse 3 + 4: Side Reach Plank X 8 each side
Pre Chorus: Jumping Jacks X16
Chorus: Side to Side Reach X8 Squat X2 *repeat*
Post Chorus: Sumo Pulse Squat to Heel Raise X4
Bridge: Rev Lunge With Kick X 4
Chorus: Side to Side Reach X8 Squat X2 *repeat*
Post Chorus: Sumo Pulse Squat to Heel Raise X4
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️
🌱PLANT-BASED PROTEIN: Use: MADDIE10 FOR 10% OFF
👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 min BEGINNER FULL BODY):
➤ AT HOME WORKOUTS:
➤ SONG WORKOUTS:
📷 GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
