Calisthenics and Gym Back Workout – Full Upper Body Exercise Routine
Video
Description
Calisthenics and Gym Back Workout a Full Upper Body Routine. A simple yet effective workout routine that is guaranteed to help you develop those back muscles, get bigger, stronger and increase your athletic ability. SUBSCRIBE HERE
Exercise Routine:
Wide Pull Ups. Sets: 3-5 Reps: 8-15
Bend Over rows: Sets: 3-5 Reps: 8-12
Fitness & Exercise Instagram page:
MY FOOTBALL SOCCER CHANNEL
Football/Soccer Instagram page:
YOU CAN FOLLOW ME
Instagram:
Facebook:
Twitter:
Vine:
SnapChat: itsJosuePena
Kik: itsJosuePena
Periscope: itsJosuePena
TSU:
Email: jpdestro@jpmotions.com
Free Music from Raving Playlist
Get a 35% discount on any product with World Wide Shipping using coupon code « JPDESTRO » here:
Get 30% to 80% discount on any Shredz product using this link
