Chest, Calves & Bi's Workout Explained | Vegan Bulking
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Please watch NEW: « Zero Waste Vegan Food Haul »
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Episode 1 of my new Operation veGAINism series where I’ll bring weekly updates of my progress on a vegan bulking cycle. This episode I explain my thinking behind this new chest, calves and bi’s routine and share with you how it’s progressed since my first session back bulking last week!
Mon: Quads & Hams
Wed: Chest, Calves & Bi’s
Thur: Back, Rear Delts & Traps
Fri: Side Delts, Tri’s & Abs
Sun: Rear Delts, Calves & Bi’s (to bring up weak points)
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