Workout Tips – Video : Chest, Calves & Bi's Workout Explained | Vegan Bulking

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    Chest, Calves & Bi's Workout Explained | Vegan Bulking


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    Please watch NEW: « Zero Waste Vegan Food Haul »
    –~–
    Episode 1 of my new Operation veGAINism series where I’ll bring weekly updates of my progress on a vegan bulking cycle. This episode I explain my thinking behind this new chest, calves and bi’s routine and share with you how it’s progressed since my first session back bulking last week!

    Mon: Quads & Hams
    Wed: Chest, Calves & Bi’s
    Thur: Back, Rear Delts & Traps
    Fri: Side Delts, Tri’s & Abs
    Sun: Rear Delts, Calves & Bi’s (to bring up weak points)

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