Coffee Kitchen Workout
Video
Description
Waiting for your coffee to brew is no fun. Get a killer kitchen workout while you wait with this quick + easy total body circuit workout!
While obviously this video is meant to be funny – you’re probably not going to actually eat your cereal while you squat or sip your coffee while you do a single-leg deadlift – this just goes to show you how easy it is to work exercise into your daily routine. You can do this bodyweight circuit workout in the kitchen or anywhere in your house, while traveling, in a hotel, etc.
How do you stay active when you don’t have time to hit the gym or do a studio workout? Share your tips in the comments below!
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