Workout Tips – Video : Cross Leg Reverse Crunch : Fitness Training

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    Cross Leg Reverse Crunch : Fitness Training


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    The cross leg reverse crunch is a great way to target both your stomach and your abs. Do a cross leg reverse crunch with help from a certified personal trainer in this free video clip.

    Expert: Holly Del Rosso
    Filmmaker: Mathias Magnason

    Series Description: Training means building things like strength, stamina and speed to help you further your fitness goals. Get tips on various types of training that you can do both at the gym and at home with help from a certified personal trainer in this free video series.