Workout Tips – Video : Dave Stafford Boxing & Fitness Training

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    Dave Stafford Boxing & Fitness Training


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    I teach boxing, fitness and self defense out of San Diego, California. I am a former public school teacher (so I am very familiar with the building blocks of teaching) and a 20 year student of boxing and Jing Shen Kuoshu under Greg Fraser, 10th degree black belt and Grand Master; you might know him from his popular YouTube video, « Four Ways to Knock Someone Out » (

    If you are interested in learning boxing and getting into shape in a fun and family friendly/non-intimidating environment, come down to our private studio in Pacific Beach, I can give you a free demo lesson! All experience levels (beginner-advanced) and all age groups are welcome!

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