Workout Tips – Video : Dr. Oz’s NY celebrity Personal Fitness Trainer Donovan Green shows MMA Stabilizer workout drills

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    Dr. Oz’s NY celebrity Personal Fitness Trainer Donovan Green shows MMA Stabilizer workout drills


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    MMA has become one of the biggest and most challenging fitness event to ever take place in the history of man kind. You do not have to be a pro fighter in order to learn MMA. As a matter of fact you do not even have to step foot in the ring. You can learn MMA drills with out the actual physical beat down. Donovan Green who is Dr.Oz personal trainer has been in martial arts since he was 13 years old. He has taught many people different and easy ways to defend themselves. Though it may seem that men dominate this sport you would be surprised to know that Women is taking a huge step in the MMA world. They are punching, kicking bags and doing ground and pounds in gyms all over the world. Donovan Green is a certified Personal Trainer, Martial Arts Instructor, Owner Of 6 Elements of Fitness Gyms, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness Coach to many. He is considered to be one of the most unique and intricate trainers to have ever touched the fitness industry. He has a very straight and direct style of training which is basically give me 100% or give me nothing at all. Even though he understands that everyone was not born an athlete he still requires for you to give him your all. Donovan has appeared on The Dr.Oz show, Teen fitness Magazine, Oprah Radio, Nancercize Radio, Fox Teen Kids, Highway to Health videos, Joel Harpers Fitness DVDs, Hot 97 Street Soldiers and News 12 in the Bronx. He has been involved in over 100 health fairs and has visited over 60 highschools in and out of the tri state area. Donovan Green is loved and respected by people from all over the world. He has a way of kicking your butt with no remorse but at the same time manages to make being fit fun. Results is all he needs and nothing less.

    MMA has become one of the biggest and most challenging fitness event to ever take place in the history of man kind. You do not have to be a pro fighter in order to learn MMA. As a matter of fact you do not even have to step foot in the ring. You can learn MMA drills with out the actual physical beat down. Donovan Green who is Dr.Oz personal trainer has been in martial arts since he was 13 years old. He has taught many people different and easy ways to defend themselves. Though it may seem that men dominate this sport you would be surprised to know that Women is taking a huge step in the MMA world. They are punching, kicking bags and doing ground and pounds in gyms all over the world.