Exercises to Get You Ready for an Obstacle Course Race — by POW! Gym Chicago
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Description
Katalin Ogren opened POW! Gym Chicago in 2001. Located in Chicago’s West Loop. POW! Gym offers 100 classes a week. Half for adults and half for kids. Their program consists of sports performance training and combat sports. Check out their intro offers and call 312-829-7699.
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She features many videos on exercises, workout tips and How To’s. –
