FAT BURNING BOOTY WORKOUT | My 2Omin Stairmaster Routine
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♡INSTAGRAM: @sarahs_day
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WORKOUT:
3-5 minute Warm-Up – Level 10
30 second sprint- Level 25
30 second – 2 minute Rest – Level 10
REPEAT 3 – 5 TIMES
1 minute Kickbacks – Level 8
30 second each right side walk – Level 13
30 second each left side walk – Level 13
REPEAT 2-3 TIMES
Stretch it out!!!
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