Workout Tips – Video : Full Back Day Workout For BIGGER Back Muscles (DO THIS!)

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    Full Back Day Workout For BIGGER Back Muscles (DO THIS!)


    Video

    Description

    Take your workouts to the next level, get insane pumps and build a bigger back faster using Pre Workout by Sculpt Nation, save 20% using code 20-workout –

    What’s going on guys! In today’s video, I’m going to show you one of the BEST back workouts if you’re trying to get a BIGGER back! This is a full back workout that you will need dumbbells, cables, and a pull up bar to complete so a gym is recommended.

    👇 Full Back Day Workout For BIGGER Back Muscles (DO THIS!)

    Each exercise is:
    🔥 4 sets of 12 reps ⏰ 90 second rest

    1️⃣ Dumbbell Rows
    2️⃣ Bodyweight Pull-ups
    3️⃣ Chest Supported Dumbbell Rows
    4️⃣ Seated Cable High Row
    5️⃣ Cable Rope Pulldowns

    👇 Trying this workout? Drop a comment below and let me know your favorite exercises! Don’t forget to subscribe for more videos as well!

    Full Back Day Workout For BIGGER Back Muscles (DO THIS!)

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    Intro Song: Always Have by Castor Troy