Workout Tips – Video : Full Body Workout In 3 Days Routine.(For Beginners) DAY 1

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    Full Body Workout In 3 Days Routine.(For Beginners) DAY 1


    Video

    Description

    Here is a great starter routine for anyone male/female who wants to try a healthier way of living. (Chest and Arm routine) 1 of 3 workout videos. Exercise your whole body in 3 days and rest the 4th day. Any question contact me @ TJFitness1@yahoo.com