FULL WEEK WORKOUT PLAN | NEVER FEEL INTIMIDATED AT THE GYM
Video
Description
Full Week Workout Plan | Never Feel Intimidated At the Gym
YOUTUBE 😱FREE VACATION CONTEST😱 GIVEAWAY
🤜 Step 1: SUBSCRIBE 🤛
👇Step 2: COMMENT BELOW👇
📤 Step 3: SHARE this VIDEO on 2 SOCIAL PLATFORMS (FB & IG) 📤
Get Entered to Win a FREE 5 Night Mexican Vacation or 3 Night US Vacation to 1 of the following: Nuevo Vallarta, Cancun, Mazatlan & more… or Orlando, Las Vegas, Branson & more…
WINNER CHOSEN when CHANNEL has reached 1000K Subscribers to start our FREE MONTHLY WEIGHT LOSS CHALLENGES!!! 😉😉 AVG RESULTS 10-20 LBS in 4 WKS
Click this link:
for the best full week workout routine and best full body workouts and plans for weight loss, to burn fat and build lean muscle.
In the guide, it delivers you with an entire week weight training routine, a full week workout plan for beginners and 1 week full body plan and full week worth of total body workouts.
Each full week workout plan was customized for weight loss, fat loss and muscle gain.
Depending on the results you’re trying to accomplish, you can use this guide for a 5 day workout schedule, entire week or 5 day weight lifting routine, full week gym routine and 1 week full body plan.
All you have to do is watch this video, print the guide and take it to the gym with you to completely eliminate gym intimidation
These workouts were all made by Charlotte’s Best of the Best Personal Trainer for the past 7 years. Brent Kasmer is a Certified Online Trainer, ISSA Advanced Master Personal Trainer, Sports and Conditionist, as well as Nutritionist.
He has a talent of completely transforming and reshaping clients’ entire bodies from fat to fit in a short period of time. He’s even taken both male and female competitors from overweight and out of shape to 1st place on stage!
He takes pride in teaching those just starting out, intimidated by the gym to grow to love it, working out and mixing HIIT training with weight lifting to shorten their time at the gym!
Make sure to Subscribe and Click the Bell to receive our latest video from Everlasting Changes, Your Weight Loss Academy!
