Workout Tips – Video : Golden Rules for Tennis-Specific Fitness Training – Dr. Mark Kovacs

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    Golden Rules for Tennis-Specific Fitness Training – Dr. Mark Kovacs


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    Dr. Mark Kovacs, Tennis Congress Director of Performance and Fitness Education, is a world renowned high performance expert, sport technology consultant, performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite athletes. He is known as the go-to expert for elite and professional athletes, corporate executives and performance artists looking for science based programming to optimize human performance. As the CEO of the Kovacs Institute, he oversees the direction, testing protocols and athlete monitoring programs along with his staff. Visit his personal website at www.mark-kovacs.com, and his new KI Academy at