Workout Tips – Video : Gold’s Gym Fit Test – Introduction

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    Gold’s Gym Fit Test – Introduction


    Video

    Description

    What’s your Fit Score?

    To celebrate our 50th Anniversary in 2015, Gold’s Gym created a new fitness standard for America… The Gold’s Gym Fit Test. It’s a free, simple 5-exercise test that you can take in just 10 minutes to assess your fitness level.