Workout Tips – Video : Hardest Ab Workout of 2019 | 103 Days Out

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    Hardest Ab Workout of 2019 | 103 Days Out


    Video

    Description

    Workout #32 of the series: BODYWEIGHT TO BODYBUILDING!!
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    Hey guys, my name is Brendan Meyers and over the last 7 years I’ve been known for my bodyweight workouts, tutorials, and fitness vlogs. As I’ve grown to build my own business, transform over 20,000 peoples lives, build other influencers businesses, and launch my podcast (CreateU Experience), i’ve always become efficient in flipping, boxing, and many other styles of training. The ONLY form of training i’ve neglected is bodybuilding… and that’s exactly why I’m now experiencing a new transition… bodyweight to bodybuilding. In this series you will witness a full body transformation, along with FULL workouts for you to follow 4x per week. Who knows where i’ll end up… it may even be the stage (: enjoy.

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    Brendan Meyers