Workout Tips – Video : How to Choose a Fitness After 50 Program for Weight Loss

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    How to Choose a Fitness After 50 Program for Weight Loss


    Video

    Description

    Whether you like to DIY and take your time hearing, reading, and doing worksheets…
    you like to focus for a short time with live support from a group of other women doing the same thing and live coaching to get questions answered in real time…
    or you have more than 20 pounds to lose and want a comprehensive course PLUS live weekly coaching
    there’s an answer for you here.

    March Madness is the start of spring training! Join me!