Workout Tips – Video : How to Use Gym Exercise Machines : Using the Lat Pull-Down Exercise Machine at the Gym

    185

    How to Use Gym Exercise Machines : Using the Lat Pull-Down Exercise Machine at the Gym


    Video

    Description

    Learn how to use the lat pull-down machine at the gym for strength training exercises in this free online video demonstration.

    Expert: Mike Colangelo
    Contact: www.mikecolangelo.com
    Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui
    Filmmaker: Andy Strohl