Intense 15 Minute Gym Leg Workout for Muscle Mass
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Official Anabolic Aliens video of the Intense 15 Minute Gym Leg Workout for Muscle Mass.
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This routine is a full leg workout in only 15 minutes! You are maximizing volume in the most time efficient way possible. Your legs will be worked extremely hard and you’ll be feeling it the next day due to how effective this style of training truly is. This legs workout is designed for massive muscle gain. This combination of leg exercises is optimal to hit every single leg muscle. Build more muscle, and do it fast! GET BIGGER LEGS NOW!!!
Superset 1: Barbell Back Squat/Barbell Calf Raise
Superset 2: Dumbbell Straight-Legged Deadlift/Cable Pull Through
Superset 3: Dumbbell Step Up/Dumbbell Reverse Lunge
Superset 4: Goblet Squat/Yoga Ball Leg Curl
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Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!
Anabolic Aliens consists of Mike Rosa & Eric Cue
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