JAY GETS DOWN ON LEGS TRAINING AT GOLDS GYM
VOLUME TRAINING E BOOK:
EAT LIKE A PRO NUTRITION E BOOK:
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Even during expos when on its feet for hours greeting the fans, Jay needs to get his « therapy » in. Early Sunday morning before day 2 of the Anaheim Fit Expo, we head to the Golds Gym of Anaheim which is A LOT less crowded than Venice. Giving us the chance to have a much more productive leg workout. This is pretty much the real thing that we just recorded while Jay goes over it afterwards and explains what was done. A short video but a good one nonetheless.