Lazy day workout routine| No gym needed, LOVE HANDLES, ABS, GLUTES
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Description
Hi! I thought I would show you my lazy day workout routine that is super casual and that you can do literally ANYWHERE! Also I am showing you my FAVORITE workout for a tiny waist that helps with love handles! ENJOY! XOXO
Can we get this video to 400 likes!?
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Arm routine at the gym-
RECAP OF THE EXERCISES
1) cardio- I always START with this!
2) squats- best way to build the booty
3) pushups – favorite for arms, and core
4) legs- Theres many leg exercises you can do!
5) abs- I did planking today. I always save abs for the end of every workout
6) arms- this is the second arm workout I did, I used the bench for support and this works the back of my arms
7) love handle exercise! I don’t know the exact name for this but its become one of my FAVORITE exercises! I do this WITHOUT weights because I don’t want to build muscle on that area
Hi! My name is Sam! I have a fitness and beauty lifestyle channel. Here you will find makeup tips like smokey eyes and product reviews You will also see lots of « how to » like how to highlight and contour. As well as fitness tips such as ways to get a flatter stomach and lose weight. At home workout ideas, and my current diet meal plan. I hope you enjoy my videos!! Thanks for watching!
EMAIL: sammyozkural@gmail.com
