Workout Tips – Video : Learn How to Backflip in 5 Minutes | ASAP

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    Learn How to Backflip in 5 Minutes | ASAP


    Video

    Description

    This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes!
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    Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting.

    [Roundoff Backflip in 5] –

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    [Full Backflip Tutorial] –

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