Workout Tips – Video : LEG FITNESS WORKOUT ROUTINE AT HOME!

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    LEG FITNESS WORKOUT ROUTINE AT HOME!


    Video

    Description

    Leg Fitness Workout Routine At Home! Please make sure your body is nice and warm before carrying out any of these exercises.

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    Pre Workout Warmup:
    Ab Workout:
    Workout With Me Gym Hairstyles:
    Arm Workout:
    Bikini Booty Butt Workout:

    SET ONE:
    15 Squats
    30 Step Ups (15 each leg)
    20 leg circles laying down

    SET TWO:
    25 Jumping Jacks
    15 Burpees
    15 Squat Kicks

    Set a 5 Minute Timer for each set. (10 minutes total) Take it at your own pace and have fun! If you are wanting something more challenging repeat both sets again (20 minutes total)

    What I’m Wearing:
    Top: H&M
    Workout leggings: Nike
    Fitness Trainers: Under Armour

    p.s – This video is not sponsored.

    Thank you all so much for watching, Grace xo