Workout Tips – Video : Lose Side Fat For A Curvy Body, At Home Workout No Equipment, Ab Challenge #5

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    Lose Side Fat For A Curvy Body, At Home Workout No Equipment, Ab Challenge #5


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    BECOME STRONGER AND HEALTHIER
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    IDEAL PROTEIN DIET ♨

    ♤ My proper diet and nutrition + what I eat to gain and maintain muscle growth

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    MORE INTENSE WORKOUTS + DAILY FITNESS MOTIVATION

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    Get your hourglass figure with these intense obliques workouts. No equipment, start any time! Holiday Vibe 🎅🎄 Get Fit For Santa! Christmas and New Year ABS Transformation!

    These workouts not only will shape your waist, they will also help lose love handles (side fat), build strong core. Some of the workouts are pretty intense, but guarantee with you they will work!

    Nutrition plays important role, consume nutritious and healthy foods to help the body recover faster. Keep traning and stay consistent, you will make it!

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    ☞ Workouts in the video:
    1. Side Jackknife Crunches
    2. Side Plank Hip Up
    3. Knee Plank Hip Raises
    4. Plank Leg Curl + Kick
    5. Crunch Elbow to Knee
    6. C-Sit Bicycle Twists
    7. Side crunch elbow to knee
    8. Alternating Toe Reach

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    Get rid of side fat| Effective exercises to reduce side fat | how to lose love handles fast | get rid of love handles | Fitness motivation | healthy routines | Body Transformation | no equipment at home workout routine | Six-pack abs | how to get hourglass figure | Abs workout routine | Best exercises to burn belly fat | how to get flat abs | how to get curvy waist | gain hourglass figure | tiny waist workout at home

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