Workout Tips – Video : NO REPEAT WORKOUT // Full body HIIT Workout with Weights

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    NO REPEAT WORKOUT // Full body HIIT Workout with Weights


    Video

    Description

    30 exercises in 30 minutes in this No Repeat workout. We are targeting the full body with today’s HIIT workout and we are using weights to increase the intensity, burn fat and build strength!

    Weights I’m Using:
    small set = 5lbs each
    medium set = 10lbs each
    large = 25lbs

    ✖️WARM UP:

    Training + Nutrition Programs:

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    Tights:
    Sports Bra:
    Crop Top:

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    L I N K S

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    D I S C L A I M E R

    This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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    Thanks for watching!

    ❤ Heather