Workout Tips – Video : Parkour Gym Training

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    Parkour Gym Training


    Video

    Description

    Some flow training and flip work, once again at the Monkeyvault. Sorry this video took so long, I was barely able to get this out because of my crappy computer. I will be getting one in about a month so expect another video by then.

    Music: Rob Gasser – I’m Here (feat. The Eden Project)