Workout Tips – Video : Planet Fitness Workout Routine.

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    Planet Fitness Workout Routine.


    Video

    Description

    My workout routine at Planet Fitness:
    6x Dumbbell Curls (each hand) @ 40lbs
    6x Dumbbell Press @ 60lbs
    5x 1-Arm Dumbbell Row @ 60lbs
    5x Dumbbell Press @ 60 lbs
    6x Dumbbell Curls (each hand) @ 40lbs

    This is my first uploaded video, if you want to talk about form, weight, etc… Please make a response video. During time of this video: 5’8 & 154 lbs.