Workout Tips – Video : Raw Fitness Personal Training – Strength and power

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    Raw Fitness Personal Training – Strength and power


    Video

    Description

    Coach Mike talks about the difference between strength and power and how we train for both.

    Raw Fitness Gym is located in Cornelius, NC and serves the Lake Norman area including Huntersville, Davidson, and Cornelius. Raw Fitness is dedicated to helping you changing your health, body, or performance with customized fitness and nutrition plans tailored to meet your needs.

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