Workout Tips – Video : Rosario Fitness 2018

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    Rosario Fitness 2018


    Video

    Description

    1-1 training with: Wesley Pitter and Emma Lucy Walker..

    “I’ve been training with Rochelle for a few months now, not only have I seen a huge difference in my body, I’ve also noticed working out with her improves my mind set and keeps me feeling positive. Her lighthearted, kind, hardworking and fun spirit motivates me to be the best version of myself. Rochelle and I have also begun boxing (pad work) together and I have found this so beneficial for my mental health. All the exercise I do with her is a great release for me and I always finish a workout feeling incredible. From day one she has taken into consideration my likes and dislikes when it comes to exercise and has always helped me out with trying new things. I am new to yoga and although I’ve only had a few sessions I have thoroughly enjoyed each one of them, her passion for both fitness and yoga is inspiring. Rochelle’s positive energy is contagious and just being around her creates a very upbeat and cheerful environment.”

    Emma Lucy Walker, Mental Health Awareness Blogger

    Filmed by:

    MUA:

    Wearing:

    Intro:

    Followed by: (DnB Workout)

    Thank you for watching 🙂