Skinny Fat Workout Routine – Lose Fat & Gain Muscle at the Same Time!
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Description
The solution to fix skinny fat problem. This fat loss workout routine is for people looking how to lose the skinny fat body, perfect for teens/ new lifters and those that have a small overall frame but hold a lot of stubborn belly fat. Skinny Fat Guide: www.fitnesswithtj.co.uk
The skinny fat workout routine focuses heavily on compound exercises to help your body composition improve to gain muscle and lose at at the same time, so you can begin to build a muscular frame and fix the skinny fat problem alot of people have, which occurs due to a poor diet and not much muscle foundation.
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My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
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Always consult your physician before beginning any exercise or weight-loss program.
