SQUAT GUIDE, PUMPKIN SPICE PROTEIN BITES AND NEW WORKOUT PLANS!
Hey, lovelies I am back! I am so excited to be sharing my squat tutorial along with my new fall recipe! I have been receiving so many positive messages from you guys and it has truly been so motivational so I wanna say thank you so much for that!
This video was actually so fun to make and hopefully this squat tutorial is helpful for those who are wanting to learn how to squat or new forms of squats!
I hope you guys try my recipe and let me know how it goes! Use #Pumpkins&Protein on Instagram so I can see you guys’ creations!
Meet me – Mickey Valen feat. Noe (OTR REMIX)
Light -Odesza feat. Little Dragon
Top: Lulu Lemon
Ūnico Nutrition discount code: TESSLA