Workout Tips – Video : Swimming Training Program – Secret Tip Legs – Inertia

    157

    Swimming Training Program – Secret Tip Legs – Inertia


    Video

    Description

    Swimming Training Program secret tip that we teach at our swim camps: The fourth function of the legs which has to do with the fundamental law of Inertia is demonstrated in this critically acclaimed Secret Tip Leg Series swimming technique videos. Swimmers have to learn how to kick in both directions in order to be competitive. Discover techniques to increase your speed through these secrets from the Race Club swim training program in the Flordia Keys. Also check out some of the equipment we use here:

    Watch videos and read our Aqua Notes blog for more secret swim tips on The Race Club website: