Workout Tips – Video : THE EASIEST AND MOST EFFECTIVE HIIT CARDIO WORKOUT AT THE GYM by Mr. Go-in

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    THE EASIEST AND MOST EFFECTIVE HIIT CARDIO WORKOUT AT THE GYM by Mr. Go-in


    Video

    Description

    I had to mute the beginning of this video due to the awesome music that I can’t use. PLEASE SKIP TO 1:20 for commentary about the workout!

    This video shows a HIIT cardio workout that may be done on a treadmill. Try it! I guarantee you will sweat ALOT!

    For fitness / nutritional inquiries, e-mail me at jgoins36114@yahoo.com

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