Workout Tips – Video : They laughed & called me fat | A note to personal trainers| Fitness Journey

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    They laughed & called me fat | A note to personal trainers| Fitness Journey


    Video

    Description

    A message a lot of people need to hear including trainers! Going on a fitness journey looks differently for everyone. Beneath gym anxiety there is usually some deeper seeded issues when it comes to movement. Let’s talk about them.

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