Tips & Exercises on How to Run Faster : Fitness Training Techniques
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If your goal is to run faster, one word that you should be focusing on is « efficiency. » Get tips and learn about exercises on how to run faster with help from a fitness and performance specialist in this free video clip.
Expert: Morris Brossette
Filmmaker: Shane Reitzammer
Series Description: Putting together a good training program demands that you take stock of exactly what it is that you’re trying to accomplish. Get tips on training with help from a fitness and performance specialist in this free video series.
