Training Like This is Bad… MYTH! | Bulk vs Shred Life Ep. 3
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Official Anabolic Aliens video of: Training Like This is Bad… MYTH! | Bulk vs Shred Life Ep. 3.
Check out episode 3 of the bulk vs shred life series! We take all new measurements using the 3d body scan, bioelectrical impedance scale, Omron body fat analyzer, and tape measure. The data we’re collecting is our body fat percentages, body weight, and muscle mass measurements. All this new data is compared to last week’s data to analyze progression and to make, if needed, adjustments. In this episode, we also showcase a full workout providing a ton of training tips and overall value. Enjoy the vlog aliens!
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