Workout Tips – Video : WHAT I EAT IN A DAY + WORKOUT ROUTINE | VEGAN

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    WHAT I EAT IN A DAY + WORKOUT ROUTINE | VEGAN


    Video

    Description

    Here I share what I eat in a day as a vegan body builder to help with weight loss and to burn fat for my bikini competition. Also, I share my fitness routine for my workouts throughout the week.

    To contact Danny (my personal trainer) email him here:
    deanddanny4@yahoo.com

    For more info and photos, visit:

    My Supplements:
    Garden of Life RAW Organic Meal Shake & Meal Replacement – Vanilla

    Dymatize Nutrition BCAA Complex 5050 Branched Chain Amino Acids – Cherry Limeade

    Now Foods L-Carnitine Liquid Citrus Flavor, 1000 mg

    Country Life, Water Factors, Maximized

    Garden of Life MyKind Organics Vegan D3 Vanilla Spray 1,000 IU

    Get 5$ off your first iHerb order with code: FKV365 –

    My Natural Sistas is all about helping you learn how to maintain and style your natural hair, motivating you to achieve your fitness goals, inspiring you to live a healthy & balanced life, sharing fun and easy makeup & DIY ideas, and much, much more! Do you want to connect with other women with beautiful natural hair? Need motivation for your fitness journey? Are you Vegan or thinking about transitioning? Join The Sistahood to interact with and get support from our family of amazing women!

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