Workout Tips – Video : Workouts for Your Entire Body : How to Workout With a Weight Bar

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    Workouts for Your Entire Body : How to Workout With a Weight Bar


    Video

    Description

    A weight bar is a long bar used for supporting weight plates. Find out how to use a weight bar with the help of a certified personal trainer in this free video.

    Expert: Billy Beck III
    Contact: www.BillyBeck.com
    Bio: Personal trainer Billy Beck III is certified by the International Society of Sports Nutrition (CISSN) and works with high-ranking executives, successful entrepreneurs, athletes and entertainers.
    Filmmaker: Paul Muller

    Series Description: Creating a balanced workout is the most effective way to train. Work your whole body with the help of this free video series presented by a certified personal trainer.