YT – Weight Training Exercises : Body Weight Workout Video: No Exercise Equipment Routine
Video
Description
A great exercise routine doesn’t require gym access, and body weight can be used for a progressive workout. Find out how to do a butt bridge exercise, lunges and side leg lifts with help from a strength and conditioning specialist in this free video on body weight workouts.
Expert: Coming soon
Bio: Coming soon
Filmmaker: Christopher Rokosz
