Workouts : 10 Easy Chicken Recipes for Weight Loss


    10 Easy Chicken Recipes for Weight Loss

    Does the saying “winner winner chicken dinner” really speak to you? What about the dream of losing weight? Does the word “easy” in this title also really speak to you? Then you’ve come to the right place! Here, you’ll find easy chicken recipes for weight loss that will surely make you feel like a winner winner.


    Chicken is one of my favorite foods to incorporate into my meals when I’m trying to shed some pounds. Why? Because it’s a great source of protein that’s low in calories and fat, and actually keeps me feel satiated. These 10 easy chicken recipes for weight loss are sure to further your progress!

    Trust me, fueling my body with the high-protein, lean meat that stars in all of these recipes has helped me to get where I am today. Where am I today, exactly? Well, I’m at a place where my doctor tells me I’m healthy, I have tons of energy, and I’m eating yummy foods all day long–yummy foods like the easy recipes that are on this weight loss list!

    I turn to these easy chicken recipes for weight loss whenever I really don’t feel like cooking, but really do feel like eating a delicious, healthy dinner. They’ve never failed me!

    1. Easy Chicken Bruschetta Casserole

    Bruschetta is the perfect way to get a little bit of everything in one meal. So, when a chicken bruschetta recipe is also easy, I don’t mess around. I could eat this SkinnyMs recipe of ours for dinner every day of the week, and I can do it guilt-free thanks to the nutrient-dense ingredients we use that also aid in weight loss!

    2. Za’atar Chicken and Veggie Kabobs

    This gluten-free, lemony chicken recipe is so easy that it can be made right on your grill or oven in just 35 minutes. Chicken and vegetables provide you with amazing nutrients and very little amounts of the bad stuff, making this recipe by Gimme Some Oven one of the best easy chicken recipes for weight loss.

    3. BBQ Chicken Quinoa Salad

    Anyone who knows me knows my love for both quinoa and salads–good, filling salads, that is. So, anyone who knows me, knows that this recipe by What’s Gaby Cooking is right up my alley.

    So many people associate weight loss with the bad kind of salads. You know those salads–the ones that are basically just lettuce and have very little flavor. What those people don’t understand is that it’s actually the filling salads, like this chicken-filled one, that are great for weight loss because they keep you full and satisfied for longer.

    4. One-Skillet Chicken and Broccoli Dinner

    One-Skillet dinners are the easiest of all dinners in my book. They make for an easy meal AND an easy clean-up! You can’t beat a chicken dinner like this one–especially when it’s delicious and aids in weight loss as well.

    5. Sheet Pan Curry Chicken and Vegetables

    This easy-peasy sheet pan chicken recipe by Lexi’s Clean Kitchen is a great, easy chicken recipe for weight loss not only because of the chicken and the vegetables, but also because of some of the other ingredients used.

    Cayenne pepper is one ingredient that’s used in this recipe that is known as a great weight loss agent. It’s often said that cayenne pepper helps speed up your metabolism, which, of course, helps you lose weight.

    6. Skillet Chicken with Quinoa and Red Peppers

    Okay, now you’re not going to get me off of the one-skillet train! This chicken recipe by The Pretty Bee is so filling, so healthy, and so easy. It’s under 500 calories per serving and will fill you up with its 28 grams of protein, keeping you from junk-food-eating later on in the night (Hello, Weight Loss!). Oh, and I can’t forget to mention that it’s also gluten-free, dairy-free, and vegan!

    7. 5-Ingredient Chicken Tikka Masala 

    With this recipe, you can have a flavorful chicken meal at home in just 30 minutes, and you only have to use 5 ingredients. This recipe by Pinch of Yum takes “easy chicken recipe for weight loss” to a whole new level.

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